Recognize that the troll is the one with the problem. If the attack is directed at you exclusively, via email or as a comment on your site, document it so you can report the abuse, then delete and forget it. We all learned at an early age how to identify mean, nasty people. Call out their behavior.
All too frequently, you see cases where others pile on with additional nasty comments. This just means there may be more than one troll that needs ignoring. Even journalists, politicians and movie stars who have had years in the media spotlight where troll-attacks are everyday events sometimes feel the sting of a particularly nasty interaction.
So take time for self-care and reach out in ways that the troll cannot influence the people who love and support you. What trolls need In order to attack others, trolls need a victim pool and a public forum of some kind, and they usually want an audience. Find the right cybersecurity solution for you. They showed guts and personality and created chances. That goes a long way towards explaining why supporters remain squarely behind Frank Lampard despite the fact that Chelsea have yet to win at home in four attempts. Yup, it's a long slog for them too, but they're resigned to it.
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For now, as long as they think they're moving in the right direction, it doesn't matter how slowly they're moving. Antonio Conte was looking for a reaction and got it. Saturday's derby win over Milan was pretty much one-way traffic, which is not something you would have taken for granted before kickoff. Not with all the stories of dressing room bust-ups real or imagined: personally, I don't mind if players get at each other's throats after a poor performance like Marcelo Brozovic and Romelu Lukaku supposedly did , Lukaku's bad back and the fact that they had yet to play anybody decent.
On the back of Milan's performance, you might suggest they still have yet to play anybody decent. Other than Gigio Donnarumma's saves -- he kept the game closer than it should have been and looks to be close to the level he was at a few years ago, when the hype machine went into overdrive -- and Rafael Leao's endeavour not to be taken for granted when you get thrown in at the deep end after just 17 minutes of football , Milan offered very little. Marco Giampaolo's formation and personnel decisions remain a conundrum, from Suso in the hole to Ismael Bennacer on the bench and Hakan Calhanoglu on the pitch.
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Still, there's a buzz around this Inter team that hasn't been there for a long time. A lot of it is down to Conte, of course, but much of it is simply having three midfielders -- Brozovic, Stefano Sensi and Nicolo Barella -- who not only demand the ball but can do something with it. It seemed to fit. Watford had been stellar against Arsenal; City were back from a long trip to the Ukraine, and Aymeric Laporte and John Stones were injured.
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I was right for about 15 seconds or so. The masterclass was as extreme a beat-down as you're likely to see in the Premier League. It also showed that if you poke City with a stick, as Norwich did the week before, their wrath won't take long to unfold. It was all set up for the wheels to come off. After the humiliation at the Parc des Princes against Paris Saint-Germain, Real Madrid traveled away to Sevilla, where they had lost in their past four outings. Plus, there was manager Julen Lopetegui, sacked by Florentino Perez less than a year ago and out for revenge.
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Instead, Zinedine Zidane -- who had bemoaned his side's lack of intensity in the Champions League -- got the reaction he was looking for as Madrid won but, more importantly, showed plenty of signs of growth. Zidane whipped out the oldest trick in the book -- except for Sergio Ramos , suspended in Paris, he fielded the same starting XI -- and was rewarded: James Rodriguez put in a blue-collar performance, Eden Hazard showed signs of life and Karim Benzema converted when it mattered.
Zidane had mentioned in Paris that sometimes Real Madrid create chances not because they play better but because they simply have better players than most. This wasn't the case at the Sanchez Pizjuan: they were better all-around. As for Sevilla, the tools for a good season are all there, but you're left scratching your head up front. You expect more from Monchi. He did it again this weekend, except this time away from home against possibly PSG's toughest opponents, Olympique Lyonnais.
Neymar was greeted with the usual hail of projectiles, verbal and actual, from both sets of supporters. It went on for much of the game, which looked headed towards a scoreless draw. And then, in the dying seconds, just like last week, Neymar popped up.
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This time it wasn't an overhead kick but rather a mazy run and accurate finish. If he continues like this, will he play his way back into the hearts of the PSG faithful? Maybe you're one of those who has bought into Manchester United's master plan lock, stock and barrel. Maybe we'll get there, but before we do, we'll have plenty more days like Sunday away to West Ham. A side without Anthony Martial and Paul Pogba Mason Greenwood and Luke Shaw too showed not just little quality and creativity that's to be expected, look at the names but little fight or spirit in the defeat.
It was the sort of game that got Jose Mourinho fired, and, annoyingly for the hater brigade, they couldn't blame Pogba for the performance, either. United had five players aged 23 or younger in their starting lineup. The worrying part is that most of them already look as if they are close to their ceiling.
That's why the Solskjaer plan is difficult to buy into. Spurs went on to lose the game Bayern's thumping of Cologne saw Robert Lewandowski bag two more goals. He now has nine in five Bundesliga games 11 overall , and it could have been more.
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With his team up at the hour mark, he let Philippe Coutinho take and convert albeit on his third attempt a penalty. That's leadership. Lewandowski might be the consummate goal scorer, but he has no problem stepping aside when a teammate who has had a rocky start needs a boost.
Coutinho himself turned in a solid performance, but you still get the feeling coach Niko Kovac isn't sure how to fit both him and Thomas Muller into the same lineup. Gabriele Marcotti and Julien Laurens discuss officials stopping the Atalanta and Fiorentina match due to racist chants directed at Fiorentina's Dalbert.
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Juventus are still in "baby steps" mode. The home win against newly promoted Verona saw the opposition hit the woodwork twice, and Gigi Buffon, standing in for Wojciech Szczesny , make a key late save. Result apart, the glass is half-empty, though Paulo Dybala showed plenty of energy as a "false nine" and Aaron Ramsey opened his scoring account. We're used to Juve winning by slim margins at home except, under Max Allegri, this was rarely accompanied by late-game jitters. I guess at this stage it's about "trusting the process," but it really feels as if it's going to take a while.
Less OK is getting bent out of shape over the Son Heung-Min offside which struck off Serge Aurier 's goal in Tottenham's defeat against Leicester for the wrong reasons. Like the fact that it was close and they should stick to the "ruling on the field. Or blaming VAR for the fact that shoulders and heads can make you offside.
That's been the rule for more than a decade. Or bleating on about the fact that VAR has a "margin of error. So do human assistant referees. So what? Or moaning about how the lines on your television don't look right. Do you have a suggestion for improving the protocol, maybe one that's based on something other than it "not feeling right? Hit me up on Twitter.
But it has to be something realistic that covers all possibilities. Otherwise, please stop with nonsense arguments. Uh-oh: more points dropped for Atletico Madrid. The scoreless home draw with Celta Vigo means they haven't won since Sept. If Diego Simeone is trying to give them a different dimension -- and you assume he is, bringing back Angel Correa to team up with Joao Felix and Diego Costa -- it's not working.
Equally concerning has to be Diego Costa's return in terms of goals. Since his return from Stamford Bridge in January , he has just five in 34 Liga appearances, the most recent some six months ago. Sure, he's the sort of striker who can contribute even when not scoring, but the simple truth of the matter is that with Griezmann gone, somebody has to pick up the slack.